Confession: We're not fitness freaks. We're midlife women.
We're about making the best of what we've got, and giving a big
'up yours' to what's running out: estrogen, we're looking at you.
We care deeply about mental health, not burning ourselves out trying to do it all.
We're in it too. We're brain foggy ragers. We know that anxiety that creeps up from nowhere. The overload. The overstimulation. The 'I'm over everyone and everything'.
We believe in movement that fits into real life. We believe in nervous system regulation. Not punishment.
Enter Vervi weighted vests.